As a parent, I feel that my top two responsibilities are 1) to provide a safe environment for my child to develop and 2) to show them what I believe to be a good example for living one’s life. The first responsibility is self-explanatory, but the second is a far greater interest to me.
In Episode 33 of The Become a Beast Podcast, I share my entry into the wild world of parenting, how it has effected my fitness and health, and lastly, how you can either become and maintain a healthier and more fit body as an example for your kids.
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Episode Notes/Links:
- FitDadBlog.com
- Jason Fitzgerald, StrengthRunning.com
As always, have a good one Beast Squad!
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