BAB 044 | #1 Overlooked Fitness Approach You’re Probably Not Doing

BAB 044 | #1 Overlooked Fitness Approach You’re Probably Not Doing

In Episode 44 of The Become a Beast Podcast, I discuss how my strength and fitness evolved once I started reducing the weight I was lifting and increased the number of bodyweight exercises I was doing.

If you are looking to prevent injuries and/or have a much wider range of fitness, I highly suggest listening to this podcast.

I talk about some of the easiest (and FREE) bodyweight exercises that you can start today.

Enjoy!

Sorry, comments are closed for this post.