BAB 051 | Week 1 of the Weekly Beast Challenge | 100 Push-Up’s

BAB 051 | Week 1 of the Weekly Beast Challenge | 100 Push-Up’s

Are you ready to take on a new challenge?

How about a new one every week?

In Episode 51 of The Become a Beast Podcast, I’m introducing the Weekly Beast Challenge. Every Sunday, I’ll share a health, wellness, fitness, or diet challenge that all of us Beasts will partake in for 7 days. When announcing the next week’s challenge, I’ll recap the previous week.

Simple enough.

So, why launch a weekly challenge? Diet and fitness are extremely repetitive. Humans enjoy structure, but also like a challenge. We all will maintain our baseline and attack our other goals accordingly, but this will keep things fresh and on our toes.

I hope you join the rest of us with this Weekly Beast Challenge and let me know in the comments what you think.

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