Free weights scared me to death. Once I let down my guard, they welcomed me into their home.
If you’ve ever wanted to hear how I was intimidated by inanimate objects, this is the episode for you.
In Episode 55 of The Become a Beast Podcast, I discuss how I was timid to start using free weights, how my results changed once I started implementing them, and why you should (SLOWLY) implement them into your exercise routine.
Free weights are a much more natural approach than using machines. The pure natural approach is solely bodyweight exercises, but to put on significant muscle mass, I suggest using free weights over machines.
Hope you enjoy this episode…
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