Supplements. So many folks think they are the only way to get desired results. So many people are wrong.
In Episode 62 of The Become a Beast Podcast, I answer a reader question regarding supplements. I have my own take on supplements, when they should be used, and how they should be used. There are varying opinions, but the arguments for supplement use are often unfounded.
If implementing supplements, make sure your diet is on point first. Then, test, test, and test some more once you start implementing supplements. Make sure your supplements are naturally derived. I dive into all this in more within the episode so do listen in for that.
Enjoy!
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