Krista Stryker of 12MinuteAthlete joins us in Episode 6 of The Become a Beast Podcast to help us get the most out of the shortest workouts and still see awesome results.
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Krista is a stellar athlete with a background in any sport you have ever heard of. She is a certified personal trainer and certified kettlebell instructor.
If you are a highly busy person with many committments (aren’t we all?), I highly suggest checking out this interview with Krista today.
For more from Krista…
12 Minute Athlete – This is where Krista shares her workouts and general fitness and health advice to help you have the most efficient approach possible.
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